OAKLAND: All Levels Drop In with Miss RosieOAKLAND: All Levels Drop In with Miss Rosie

09/18/2010 - 12:30pm
09/18/2010 - 1:50pm

Foundational Hooping Technique with
Miss Rosie and friends

Hoopdance anyone? Hooping is fun, hip, a good total body workout,
and a great way to meet community! If you're brand new to hooping,
or have been hooping for a bit and want to improve  your form, this
class is for you... Join master teacher Miss Rosie and her
co-teachers (including Heather Toles and Marria from the Boston Hoop
Troupe) for this drop-in series focusing on foundational moves,
alignment, and how to dive into expressive hooping immediately! No
experience necessary!

Some hoops provided - Bring your own if you wish. Bring water and a
yoga mat.  Adults and mature teens accompanied by an adult welcome.

EVERY SATURDAY
12:30-1:50 p.m.
Drop-ins welcome!

FLYING
YOGA

4308 Telegraph Ave., Oakland (Temescal neighborhood)

THIS CLASS CAN BE PAID FOR IN PERSON AT THE STUDIO - Class price $14
drop in. (Studio class price may vary depending on student class
packages).