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« August 10, 2008 - September 09, 2008 »
 
08 / 10
Start: 11:30

Whether you're preparing for Burning Man or not, learn how to get your hoop groove on in these beginner-friendly classes!

These workshops are ideal for beginners of any level, those who would like a
refresher course on hooping, as well as those who want to learn how to
flow and dance more within the hoop.

2 Classes Offered: Sundays August 3rd OR 10th, 2008. 11:30 a.m. - 1:30 p.m.

Location: 7th Heaven Yoga, Berkeley
2820 Seventh St.
Berkeley, CA 94710
Map

08 / 11
Start: 19:45

Join Miss Rosie for HOT HOOP TRIX, a special East Bay workshop!

If you've been hooping for a few months now, and are ready to turn up the heat on your hooping, check out this class to up the ante on your hoop game.

This is an intermediate/advanced class and is great for those who: have good hand control over the hoop, have taken Series 1 A and Series 1 B (or something comparable such as Series 1 and Series 2). This class will not cover basic technique, and will focus on Rosie's favorite hot tricks and spicy moves.

Monday August 11th, 2008. 7:45 p.m. - 9:15 p.m.

08 / 12
08 / 13
Start: 18:00

Miss Rosie breaks it down in this two hour Burning Man-inspired hoop workshop! Learn new tricks and tips for more fluid hooping. Get into your body and find a new deeper groove! Whether heading to the Playa or not, jump on this opportunity to learn Miss Rosie's favorite moves and combinations.

This class is open to those who have completed the Series 1 curriculum

Location: The Center for Transformation 735 Montgomery St. at Jackson St. San Francisco

Wednesday August 13th, 6:00-8:00 p.m.

08 / 14
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08 / 18
Start: 18:00

If you're heading to Burning Man, are new to hooping, and want to join the HOT HOT hoopers on The Playa, get your bootcamp training on in this special class with Miss Rosie!

No experience necessary! Hoops provided for class use, and all fitness levels welcome.  Experience what hooping is about in a safe and supportive environment. Enjoy yourself more through movement exploration!

This class is open to those who are new to hooping.

Location: The Center for Transformation 735 Montgomery St. at Jackson St. San Francisco

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09 / 1
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09 / 3
Start: 18:00
End: 19:30

Join Miss Rosie for a fast-paced class reviewing and troubleshooting the more technical moves from the Hooliehoop Series 1-B. This class will focus on reviewing jumps, isolations, and chest hooping, and will preview the moves of Series 1-C. Series 1-B Review is perfect for those who would like a refresher on moves they already know, as well as for those who are eager to learn in an intestive-style class.

CLASS PREREQUISITE:Completion of Hooliehoop Series 1-A, or Hooping 101, or Bootcamp Level 1 required.

09 / 4
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09 / 8
Start: 18:00

No experience necessary! Join Miss Rosie for a fantastic introduction
to hoopdance. Get into your body, laugh, play, and work out!

Over the course of two classes, learn hooping basics, plus
essential variations, for creating dynamic, energizing, and amazing
hoop experiences. Hoops will be available at each class for use or
purchase.

Class series runs Mondays, September 8th and 15th, 2008, 6:00-7:30 p.m.

The Center for Transformation 735 Montgomery St. at Jackson St. San Francisco

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